Almond “Milk” is NOT All it’s Promoted to Be

We talked about this on our show today and we had readers that wanted to know more details.
Here are the facts about Almond “Milk”
An ounce of almonds contains 6 grams of protein 3 grams of fiber 12 grams of fat.
- An 8 ounce serving of Almond “Milk” has 1 gram protein and fiber and 5 grams of fat.
- Almond milk is filtered water and a handful of ground almonds it says so right on the label.
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